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\u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u092f\u0939 \u092e\u093f\u0936\u094d\u0930\u0923 \u0928 \u0915\u0947\u0935\u0932 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u093e \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"2828\" data-end=\"2983\"><a href=\"https:\/\/sindhutimes.in\/?p=23196\">\u0915\u094d\u092f\u093e \u0938\u091a \u092e\u0947\u0902 \u092e\u093e\u0902 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0948\u0902 \u0938\u0930\u094d\u0917\u0941\u0928 \u092e\u0947\u0939\u0924\u093e? 12 \u0938\u093e\u0932 \u092c\u093e\u0926 \u092a\u0930\u093f\u0935\u093e\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u0916\u092c\u0930 &#8211; Sindhu 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\u0939\u0948\u0964 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092f\u0939 \u092b\u0948\u091f \u092c\u0930\u094d\u0928\u093f\u0902\u0917 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":23213,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,44,1,45,15],"tags":[4873,4872,4874,2639,4871,2809,4618,811],"class_list":["post-23212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20","category-44","category-1","category-45","category-15","tag-diettips","tag-fatlossjourney","tag-fitnessroutine","tag-healthyhabits","tag-honeyforweightloss","tag-naturalhealth","tag-wellnessindia","tag-ayurvedictips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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